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How many calories do yo burn while 2 hours and 43 minutes of Running 10 km/h?
Calories burned: | 1,682 |
Total duration: | 163 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 163 minutes of Running
- 163 minutes of Canoeing
- 163 minutes of Rock Climbing
- 163 minutes of Rollerblading
163 minutes of regularly doing Running 10 km/h will not only help you burn 1,682 calories but also raise your Metabolic Rate up to 4,648 kcal if you are a man and 4,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 1682 calories during your workout which is an equal amount of calories that are in:
- 20 apples
- 67 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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