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How many calories do yo burn while 6 hours and 21 minutes of Running 10 km/h?
Calories burned: | 153,288 |
Total duration: | 16221 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 16221 minutes of Running
- 16221 minutes of Rock Climbing
- 16221 minutes of Rollerblading
- 16221 minutes of Rowing
16221 minutes of regularly doing Running 10 km/h will not only help you burn 153,288 calories but also raise your Metabolic Rate up to 156,254 kcal if you are a man and 155,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 153288 calories during your workout which is an equal amount of calories that are in:
- 1805 apples
- 6129 Carrot
- 711 Doughnut
- 417 Hamburger
- 602 Candy bar (chocolate)
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