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How many calories do yo burn while 2 hours and 58 minutes of Running 10 km/h?
Calories burned: | 120,535 |
Total duration: | 16018 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 16018 minutes of Running
- 16018 minutes of Rock Climbing
- 16018 minutes of Rowing
- 16018 minutes of Walking: moderate pace
16018 minutes of regularly doing Running 10 km/h will not only help you burn 120,535 calories but also raise your Metabolic Rate up to 123,501 kcal if you are a man and 122,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 120535 calories during your workout which is an equal amount of calories that are in:
- 1419 apples
- 4819 Carrot
- 559 Doughnut
- 328 Hamburger
- 473 Candy bar (chocolate)
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