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How many calories do yo burn while 2 hours and 49 minutes of Running 10 km/h?
Calories burned: | 176,499 |
Total duration: | 16009 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 16009 minutes of Running
- 16009 minutes of Jogging
- 16009 minutes of Mountain Biking
- 16009 minutes of Walking: moderate pace
16009 minutes of regularly doing Running 10 km/h will not only help you burn 176,499 calories but also raise your Metabolic Rate up to 179,465 kcal if you are a man and 178,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 176499 calories during your workout which is an equal amount of calories that are in:
- 2078 apples
- 7057 Carrot
- 819 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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