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How many calories do yo burn while 2 hours and 11 minutes of Running 10 km/h?
Calories burned: | 122,976 |
Total duration: | 15971 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 15971 minutes of Running
- 15971 minutes of Rowing
- 15971 minutes of Rowing machine training
- 15971 minutes of Walking: moderate pace
15971 minutes of regularly doing Running 10 km/h will not only help you burn 122,976 calories but also raise your Metabolic Rate up to 125,942 kcal if you are a man and 125,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 122976 calories during your workout which is an equal amount of calories that are in:
- 1448 apples
- 4917 Carrot
- 571 Doughnut
- 335 Hamburger
- 483 Candy bar (chocolate)
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