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How many calories do yo burn while 1 hour and 45 minutes of Running 10 km/h?
Calories burned: | 189,745 |
Total duration: | 15945 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 15945 minutes of Running
- 15945 minutes of Canoeing
- 15945 minutes of Rock Climbing
- 15945 minutes of Walking: moderate pace
15945 minutes of regularly doing Running 10 km/h will not only help you burn 189,745 calories but also raise your Metabolic Rate up to 192,711 kcal if you are a man and 192,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 189745 calories during your workout which is an equal amount of calories that are in:
- 2234 apples
- 7587 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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