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How many calories do yo burn while 1 hour and 32 minutes of Running 10 km/h?
Calories burned: | 195,167 |
Total duration: | 15932 min |
Your weight: | 70 kg |
15932 minutes of regularly doing Running 10 km/h will not only help you burn 195,167 calories but also raise your Metabolic Rate up to 198,133 kcal if you are a man and 197,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 195167 calories during your workout which is an equal amount of calories that are in:
- 2298 apples
- 7804 Carrot
- 906 Doughnut
- 532 Hamburger
- 766 Candy bar (chocolate)
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