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How many calories do yo burn while 1 hour and 23 minutes of Running 10 km/h?
Calories burned: | 222,922 |
Total duration: | 15923 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 15923 minutes of Running
- 15923 minutes of Canoeing
- 15923 minutes of Rowing machine training
- 15923 minutes of Swimming
15923 minutes of regularly doing Running 10 km/h will not only help you burn 222,922 calories but also raise your Metabolic Rate up to 225,888 kcal if you are a man and 225,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 222922 calories during your workout which is an equal amount of calories that are in:
- 2625 apples
- 8913 Carrot
- 1035 Doughnut
- 607 Hamburger
- 875 Candy bar (chocolate)
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