- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 19 minutes of Running 10 km/h?
Calories burned: | 178,292 |
Total duration: | 15919 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 15919 minutes of Running
- 15919 minutes of Canoeing
- 15919 minutes of Hiking
- 15919 minutes of Mountain Biking
15919 minutes of regularly doing Running 10 km/h will not only help you burn 178,292 calories but also raise your Metabolic Rate up to 181,258 kcal if you are a man and 180,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 178292 calories during your workout which is an equal amount of calories that are in:
- 2099 apples
- 7129 Carrot
- 827 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!