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How many calories do yo burn while 1 hour and 4 minutes of Running 10 km/h?
Calories burned: | 194,824 |
Total duration: | 15904 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15904 minutes of Running
- 15904 minutes of Jogging
- 15904 minutes of Mountain Biking
- 15904 minutes of Rock Climbing
15904 minutes of regularly doing Running 10 km/h will not only help you burn 194,824 calories but also raise your Metabolic Rate up to 197,790 kcal if you are a man and 197,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 194824 calories during your workout which is an equal amount of calories that are in:
- 2294 apples
- 7790 Carrot
- 904 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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