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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 2 hours and 39 minutes of Running 10 km/h?
Calories burned: | 2,504 |
Total duration: | 159 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 159 minutes of Running
- 159 minutes of Cycling
- 159 minutes of Rock Climbing
- 159 minutes of Rollerblading
159 minutes of regularly doing Running 10 km/h will not only help you burn 2,504 calories but also raise your Metabolic Rate up to 5,470 kcal if you are a man and 4,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 2504 calories during your workout which is an equal amount of calories that are in:
- 29 apples
- 100 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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