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How many calories do yo burn while 0 hour and 39 minutes of Running 10 km/h?
Calories burned: | 226,752 |
Total duration: | 15879 min |
Your weight: | 179.9 lbs |
15879 minutes of regularly doing Running 10 km/h will not only help you burn 226,752 calories but also raise your Metabolic Rate up to 229,718 kcal if you are a man and 229,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 39 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 226752 calories during your workout which is an equal amount of calories that are in:
- 2670 apples
- 9066 Carrot
- 1052 Doughnut
- 618 Hamburger
- 890 Candy bar (chocolate)
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