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How many calories do yo burn while 2 hours and 10 minutes of Running 10 km/h?
Calories burned: | 22,419 |
Total duration: | 1570 min |
Your weight: | 81.6 kg |
1570 minutes of regularly doing Running 10 km/h will not only help you burn 22,419 calories but also raise your Metabolic Rate up to 25,385 kcal if you are a man and 24,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 10 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 22419 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 896 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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