Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 6 minutes of Running 10 km/h?

Calories burned: 23,020
Total duration: 1566 min
Your weight: 84 kg
Find out the amount of calories burned while:


1566 minutes of regularly doing Running 10 km/h will not only help you burn 23,020 calories but also raise your Metabolic Rate up to 25,986 kcal if you are a man and 25,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 6 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 15 hours and 9 minutes of Swimming
  • 18 hours and 16 minutes of Running
  • 10 hours and 15 minutes of Tennis
  • 5 hours and 28 minutes of Boxing
  • 0 hour and 45 minutes of Lying

Diet plan

You have burned 23020 calories during your workout which is an equal amount of calories that are in:

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