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How many calories do yo burn while 2 hours of Running 10 km/h?
Calories burned: | 28,119 |
Total duration: | 1560 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 1560 minutes of Running
- 1560 minutes of Hiking
- 1560 minutes of Mountain Biking
- 1560 minutes of Rowing
1560 minutes of regularly doing Running 10 km/h will not only help you burn 28,119 calories but also raise your Metabolic Rate up to 31,085 kcal if you are a man and 30,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 28119 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1124 Carrot
- 131 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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