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How many calories do yo burn while 18 hours and 25 minutes of Running 10 km/h?
Calories burned: | 162,802 |
Total duration: | 15505 min |
Your weight: | 60 kg |
15505 minutes of regularly doing Running 10 km/h will not only help you burn 162,802 calories but also raise your Metabolic Rate up to 165,768 kcal if you are a man and 165,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 25 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 162802 calories during your workout which is an equal amount of calories that are in:
- 1917 apples
- 6509 Carrot
- 756 Doughnut
- 443 Hamburger
- 639 Candy bar (chocolate)
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