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How many calories do yo burn while 16 hours and 50 minutes of Running 10 km/h?
Calories burned: | 145,624 |
Total duration: | 15410 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 15410 minutes of Running
- 15410 minutes of Rollerblading
- 15410 minutes of Rowing
- 15410 minutes of Walking: moderate pace
15410 minutes of regularly doing Running 10 km/h will not only help you burn 145,624 calories but also raise your Metabolic Rate up to 148,590 kcal if you are a man and 148,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 16 hours and 50 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 145624 calories during your workout which is an equal amount of calories that are in:
- 1715 apples
- 5823 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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