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How many calories do yo burn while 1 hour and 39 minutes of Running 10 km/h?
Calories burned: | 9,965 |
Total duration: | 1539 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 1539 minutes of Running
- 1539 minutes of Canoeing
- 1539 minutes of Jogging
- 1539 minutes of Walking: moderate pace
1539 minutes of regularly doing Running 10 km/h will not only help you burn 9,965 calories but also raise your Metabolic Rate up to 12,931 kcal if you are a man and 12,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 9965 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 398 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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