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How many calories do yo burn while 16 hours and 23 minutes of Running 10 km/h?
Calories burned: | 158,829 |
Total duration: | 15383 min |
Your weight: | 130.1 lbs |
15383 minutes of regularly doing Running 10 km/h will not only help you burn 158,829 calories but also raise your Metabolic Rate up to 161,795 kcal if you are a man and 161,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 158829 calories during your workout which is an equal amount of calories that are in:
- 1870 apples
- 6351 Carrot
- 737 Doughnut
- 433 Hamburger
- 623 Candy bar (chocolate)
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