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How many calories do yo burn while 1 hour and 37 minutes of Running 10 km/h?
Calories burned: | 13,179 |
Total duration: | 1537 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1537 minutes of Running
- 1537 minutes of Canoeing
- 1537 minutes of Rowing machine training
- 1537 minutes of Swimming
1537 minutes of regularly doing Running 10 km/h will not only help you burn 13,179 calories but also raise your Metabolic Rate up to 16,145 kcal if you are a man and 15,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 1 hour and 37 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 13179 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 527 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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