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How many calories do yo burn while 15 hours and 29 minutes of Running 10 km/h?
Calories burned: | 160,954 |
Total duration: | 15329 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 15329 minutes of Running
- 15329 minutes of Canoeing
- 15329 minutes of Mountain Biking
- 15329 minutes of Swimming
15329 minutes of regularly doing Running 10 km/h will not only help you burn 160,954 calories but also raise your Metabolic Rate up to 163,920 kcal if you are a man and 163,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 29 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 160954 calories during your workout which is an equal amount of calories that are in:
- 1895 apples
- 6436 Carrot
- 747 Doughnut
- 438 Hamburger
- 632 Candy bar (chocolate)
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