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How many calories do yo burn while 1 hour and 14 minutes of Running 10 km/h?
Calories burned: | 14,307 |
Total duration: | 1514 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1514 minutes of Running
- 1514 minutes of Hiking
- 1514 minutes of Rock Climbing
- 1514 minutes of Walking
1514 minutes of regularly doing Running 10 km/h will not only help you burn 14,307 calories but also raise your Metabolic Rate up to 17,273 kcal if you are a man and 16,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 14307 calories during your workout which is an equal amount of calories that are in:
- 168 apples
- 572 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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