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How many calories do yo burn while 12 hours and 10 minutes of Running 10 km/h?
Calories burned: | 158,865 |
Total duration: | 15130 min |
Your weight: | 60 kg |
15130 minutes of regularly doing Running 10 km/h will not only help you burn 158,865 calories but also raise your Metabolic Rate up to 161,831 kcal if you are a man and 161,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 10 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 158865 calories during your workout which is an equal amount of calories that are in:
- 1871 apples
- 6352 Carrot
- 737 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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