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How many calories do yo burn while 0 hour and 39 minutes of Running 10 km/h?
Calories burned: | 9,835 |
Total duration: | 1479 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 1479 minutes of Running
- 1479 minutes of Cycling
- 1479 minutes of Rowing machine training
- 1479 minutes of Walking: moderate pace
1479 minutes of regularly doing Running 10 km/h will not only help you burn 9,835 calories but also raise your Metabolic Rate up to 12,801 kcal if you are a man and 12,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 39 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 9835 calories during your workout which is an equal amount of calories that are in:
- 116 apples
- 393 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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