- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 39 minutes of Running 10 km/h?
Calories burned: | 27,953 |
Total duration: | 1479 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 1479 minutes of Running
- 1479 minutes of Hiking
- 1479 minutes of Jogging
- 1479 minutes of Walking: moderate pace
1479 minutes of regularly doing Running 10 km/h will not only help you burn 27,953 calories but also raise your Metabolic Rate up to 30,919 kcal if you are a man and 30,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 39 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 27953 calories during your workout which is an equal amount of calories that are in:
- 329 apples
- 1118 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!