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How many calories do yo burn while 0 hour and 19 minutes of Running 10 km/h?
Calories burned: | 22,468 |
Total duration: | 1459 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 1459 minutes of Running
- 1459 minutes of Hiking
- 1459 minutes of Jogging
- 1459 minutes of Rowing machine training
1459 minutes of regularly doing Running 10 km/h will not only help you burn 22,468 calories but also raise your Metabolic Rate up to 25,434 kcal if you are a man and 24,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 22468 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 898 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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