Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 14 minutes of Running 10 km/h?

Calories burned: 24,427
Total duration: 1454 min
Your weight: 211.6 lbs
Find out the amount of calories burned while:


1454 minutes of regularly doing Running 10 km/h will not only help you burn 24,427 calories but also raise your Metabolic Rate up to 27,393 kcal if you are a man and 26,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 14 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 12 hours and 21 minutes of Swimming
  • 16 hours and 58 minutes of Running
  • 7 hours and 48 minutes of Tennis
  • 3 hours and 22 minutes of Boxing
  • 16 hours and 5 minutes of Lying

Diet plan

You have burned 24427 calories during your workout which is an equal amount of calories that are in:

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