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How many calories do yo burn while 2 hours and 9 minutes of Running 10 km/h?
Calories burned: | 264,427 |
Total duration: | 14529 min |
Your weight: | 229.3 lbs |
14529 minutes of regularly doing Running 10 km/h will not only help you burn 264,427 calories but also raise your Metabolic Rate up to 267,393 kcal if you are a man and 266,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 264427 calories during your workout which is an equal amount of calories that are in:
- 3113 apples
- 10573 Carrot
- 1227 Doughnut
- 720 Hamburger
- 1038 Candy bar (chocolate)
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