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How many calories do yo burn while 1 hour and 43 minutes of Running 10 km/h?
Calories burned: | 111,673 |
Total duration: | 14503 min |
Your weight: | 44 kg |
14503 minutes of regularly doing Running 10 km/h will not only help you burn 111,673 calories but also raise your Metabolic Rate up to 114,639 kcal if you are a man and 114,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 111673 calories during your workout which is an equal amount of calories that are in:
- 1315 apples
- 4465 Carrot
- 518 Doughnut
- 304 Hamburger
- 438 Candy bar (chocolate)
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