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How many calories do yo burn while 1 hour and 8 minutes of Running 10 km/h?
Calories burned: | 177,233 |
Total duration: | 14468 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14468 minutes of Running
- 14468 minutes of Hiking
- 14468 minutes of Jogging
- 14468 minutes of Rollerblading
14468 minutes of regularly doing Running 10 km/h will not only help you burn 177,233 calories but also raise your Metabolic Rate up to 180,199 kcal if you are a man and 179,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 177233 calories during your workout which is an equal amount of calories that are in:
- 2087 apples
- 7086 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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