Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 5 minutes of Running 10 km/h?

Calories burned: 24,781
Total duration: 1445 min
Your weight: 216.1 lbs
Find out the amount of calories burned while:


1445 minutes of regularly doing Running 10 km/h will not only help you burn 24,781 calories but also raise your Metabolic Rate up to 27,747 kcal if you are a man and 27,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 5 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 12 hours and 7 minutes of Swimming
  • 16 hours and 51 minutes of Running
  • 7 hours and 36 minutes of Tennis
  • 3 hours and 11 minutes of Boxing
  • 13 hours and 26 minutes of Lying

Diet plan

You have burned 24781 calories during your workout which is an equal amount of calories that are in:

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