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How many calories do yo burn while 0 hour and 21 minutes of Running 10 km/h?
Calories burned: | 108,518 |
Total duration: | 14421 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 14421 minutes of Running
- 14421 minutes of Canoeing
- 14421 minutes of Mountain Biking
- 14421 minutes of Walking
14421 minutes of regularly doing Running 10 km/h will not only help you burn 108,518 calories but also raise your Metabolic Rate up to 111,484 kcal if you are a man and 110,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 108518 calories during your workout which is an equal amount of calories that are in:
- 1278 apples
- 4339 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
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