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How many calories do yo burn while 21 hours and 53 minutes of Running 10 km/h?
Calories burned: | 122,390 |
Total duration: | 14273 min |
Your weight: | 108 lbs |
14273 minutes of regularly doing Running 10 km/h will not only help you burn 122,390 calories but also raise your Metabolic Rate up to 125,356 kcal if you are a man and 124,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 122390 calories during your workout which is an equal amount of calories that are in:
- 1441 apples
- 4894 Carrot
- 568 Doughnut
- 333 Hamburger
- 480 Candy bar (chocolate)
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