Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 39 minutes of Running 10 km/h?

Calories burned: 14,651
Total duration: 1419 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


1419 minutes of regularly doing Running 10 km/h will not only help you burn 14,651 calories but also raise your Metabolic Rate up to 17,617 kcal if you are a man and 17,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 39 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 11 hours and 28 minutes of Swimming
  • 16 hours and 33 minutes of Running
  • 7 hours and 2 minutes of Tennis
  • 2 hours and 42 minutes of Boxing
  • 5 hours and 52 minutes of Lying

Diet plan

You have burned 14651 calories during your workout which is an equal amount of calories that are in:

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