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How many calories do yo burn while 20 hours and 14 minutes of Running 10 km/h?
Calories burned: | 148,827 |
Total duration: | 14174 min |
Your weight: | 132.3 lbs |
14174 minutes of regularly doing Running 10 km/h will not only help you burn 148,827 calories but also raise your Metabolic Rate up to 151,793 kcal if you are a man and 151,248 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 148827 calories during your workout which is an equal amount of calories that are in:
- 1752 apples
- 5951 Carrot
- 691 Doughnut
- 405 Hamburger
- 584 Candy bar (chocolate)
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