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How many calories do yo burn while 15 hours and 26 minutes of Running 10 km/h?
Calories burned: | 143,372 |
Total duration: | 13886 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 13886 minutes of Running
- 13886 minutes of Hiking
- 13886 minutes of Rowing machine training
- 13886 minutes of Walking: moderate pace
13886 minutes of regularly doing Running 10 km/h will not only help you burn 143,372 calories but also raise your Metabolic Rate up to 146,338 kcal if you are a man and 145,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 26 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 143372 calories during your workout which is an equal amount of calories that are in:
- 1688 apples
- 5733 Carrot
- 665 Doughnut
- 390 Hamburger
- 563 Candy bar (chocolate)
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