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How many calories do yo burn while 15 hours and 8 minutes of Running 10 km/h?
Calories burned: | 182,017 |
Total duration: | 13868 min |
Your weight: | 165.3 lbs |
13868 minutes of regularly doing Running 10 km/h will not only help you burn 182,017 calories but also raise your Metabolic Rate up to 184,983 kcal if you are a man and 184,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 182017 calories during your workout which is an equal amount of calories that are in:
- 2143 apples
- 7278 Carrot
- 845 Doughnut
- 496 Hamburger
- 714 Candy bar (chocolate)
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