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How many calories do yo burn while 11 hours and 28 minutes of Running 10 km/h?
Calories burned: | 167,188 |
Total duration: | 13648 min |
Your weight: | 70 kg |
13648 minutes of regularly doing Running 10 km/h will not only help you burn 167,188 calories but also raise your Metabolic Rate up to 170,154 kcal if you are a man and 169,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 167188 calories during your workout which is an equal amount of calories that are in:
- 1969 apples
- 6685 Carrot
- 776 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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