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How many calories do yo burn while 8 hours and 39 minutes of Running 10 km/h?
Calories burned: | 150,964 |
Total duration: | 13479 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 13479 minutes of Running
- 13479 minutes of Mountain Biking
- 13479 minutes of Rollerblading
- 13479 minutes of Rowing machine training
13479 minutes of regularly doing Running 10 km/h will not only help you burn 150,964 calories but also raise your Metabolic Rate up to 153,930 kcal if you are a man and 153,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 39 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 150964 calories during your workout which is an equal amount of calories that are in:
- 1778 apples
- 6036 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
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