Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 25 minutes of Running 10 km/h?

Calories burned: 19,065
Total duration: 1345 min
Your weight: 178.6 lbs
Find out the amount of calories burned while:


1345 minutes of regularly doing Running 10 km/h will not only help you burn 19,065 calories but also raise your Metabolic Rate up to 22,031 kcal if you are a man and 21,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 25 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 9 hours and 37 minutes of Swimming
  • 15 hours and 41 minutes of Running
  • 5 hours and 25 minutes of Tennis
  • 1 hour and 19 minutes of Boxing
  • 8 hours and 17 minutes of Lying

Diet plan

You have burned 19065 calories during your workout which is an equal amount of calories that are in:

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