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How many calories do yo burn while 8 hours and 4 minutes of Running 10 km/h?
Calories burned: | 141,162 |
Total duration: | 13444 min |
Your weight: | 60 kg |
13444 minutes of regularly doing Running 10 km/h will not only help you burn 141,162 calories but also raise your Metabolic Rate up to 144,128 kcal if you are a man and 143,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 141162 calories during your workout which is an equal amount of calories that are in:
- 1662 apples
- 5644 Carrot
- 655 Doughnut
- 384 Hamburger
- 554 Candy bar (chocolate)
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