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How many calories do yo burn while 7 hours and 21 minutes of Running 10 km/h?
Calories burned: | 175,888 |
Total duration: | 13401 min |
Your weight: | 75 kg |
13401 minutes of regularly doing Running 10 km/h will not only help you burn 175,888 calories but also raise your Metabolic Rate up to 178,854 kcal if you are a man and 178,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 175888 calories during your workout which is an equal amount of calories that are in:
- 2071 apples
- 7033 Carrot
- 816 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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