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How many calories do yo burn while 22 hours and 19 minutes of Running 10 km/h?
Calories burned: | 13,825 |
Total duration: | 1339 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1339 minutes of Running
- 1339 minutes of Hiking
- 1339 minutes of Swimming
- 1339 minutes of Walking: moderate pace
1339 minutes of regularly doing Running 10 km/h will not only help you burn 13,825 calories but also raise your Metabolic Rate up to 16,791 kcal if you are a man and 16,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 13825 calories during your workout which is an equal amount of calories that are in:
- 163 apples
- 553 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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