Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 14 minutes of Running 10 km/h?

Calories burned: 11,205
Total duration: 1334 min
Your weight: 48 kg
Find out the amount of calories burned while:


1334 minutes of regularly doing Running 10 km/h will not only help you burn 11,205 calories but also raise your Metabolic Rate up to 14,171 kcal if you are a man and 13,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 14 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 9 hours and 21 minutes of Swimming
  • 15 hours and 34 minutes of Running
  • 5 hours and 11 minutes of Tennis
  • 1 hour and 6 minutes of Boxing
  • 5 hours and 4 minutes of Lying

Diet plan

You have burned 11205 calories during your workout which is an equal amount of calories that are in:

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