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How many calories do yo burn while 5 hours and 17 minutes of Running 10 km/h?
Calories burned: | 160,319 |
Total duration: | 13277 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 13277 minutes of Running
- 13277 minutes of Rowing machine training
- 13277 minutes of Swimming
- 13277 minutes of Walking: moderate pace
13277 minutes of regularly doing Running 10 km/h will not only help you burn 160,319 calories but also raise your Metabolic Rate up to 163,285 kcal if you are a man and 162,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 160319 calories during your workout which is an equal amount of calories that are in:
- 1888 apples
- 6410 Carrot
- 744 Doughnut
- 437 Hamburger
- 629 Candy bar (chocolate)
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