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How many calories do yo burn while 22 hours and 7 minutes of Running 10 km/h?
Calories burned: | 20,668 |
Total duration: | 1327 min |
Your weight: | 196.2 lbs |
1327 minutes of regularly doing Running 10 km/h will not only help you burn 20,668 calories but also raise your Metabolic Rate up to 23,634 kcal if you are a man and 23,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 7 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 20668 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 826 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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