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How many calories do yo burn while 2 hours and 41 minutes of Running 10 km/h?
Calories burned: | 158,436 |
Total duration: | 13121 min |
Your weight: | 69 kg |
13121 minutes of regularly doing Running 10 km/h will not only help you burn 158,436 calories but also raise your Metabolic Rate up to 161,402 kcal if you are a man and 160,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 41 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 158436 calories during your workout which is an equal amount of calories that are in:
- 1865 apples
- 6335 Carrot
- 735 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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