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How many calories do yo burn while 1 hour and 49 minutes of Running 10 km/h?
Calories burned: | 186,625 |
Total duration: | 13069 min |
Your weight: | 81.6 kg |
13069 minutes of regularly doing Running 10 km/h will not only help you burn 186,625 calories but also raise your Metabolic Rate up to 189,591 kcal if you are a man and 189,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 186625 calories during your workout which is an equal amount of calories that are in:
- 2197 apples
- 7462 Carrot
- 866 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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