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How many calories do yo burn while 1 hour and 39 minutes of Running 10 km/h?
Calories burned: | 159,972 |
Total duration: | 13059 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13059 minutes of Running
- 13059 minutes of Canoeing
- 13059 minutes of Mountain Biking
- 13059 minutes of Walking: moderate pace
13059 minutes of regularly doing Running 10 km/h will not only help you burn 159,972 calories but also raise your Metabolic Rate up to 162,938 kcal if you are a man and 162,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 159972 calories during your workout which is an equal amount of calories that are in:
- 1884 apples
- 6396 Carrot
- 742 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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