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How many calories do yo burn while 1 hour of Running 10 km/h?
Calories burned: | 136,710 |
Total duration: | 13020 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 13020 minutes of Running
- 13020 minutes of Canoeing
- 13020 minutes of Cycling
- 13020 minutes of Mountain Biking
13020 minutes of regularly doing Running 10 km/h will not only help you burn 136,710 calories but also raise your Metabolic Rate up to 139,676 kcal if you are a man and 139,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 136710 calories during your workout which is an equal amount of calories that are in:
- 1610 apples
- 5466 Carrot
- 635 Doughnut
- 372 Hamburger
- 537 Candy bar (chocolate)
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